Hugs are great. happy or sad.
The power of a touch is amazing you can feel instantly better after a hug, your mood is lifted and you feel better in yourself. I never realised how powerful a simple touch can make until this weekend. I had tears flowing during the day i was not sad no one had upset i was ok , there is something that i have not let go of which is causing the tears not found out what it is yet someone simply placed their hand on my back as we were talking as if my magic the tears stopped how amazing is that i told this person your hands are healing you stopped me crying thanks i am fascinated by things like this i don’t know how it works but it does. Never Underestimate the Power of a touch x
Sending you Sunshine and Smiles x