How much time do you have? What did you just do?


Now that your brain has started to think about what you just did, you can come up with so many things that you should be doing but ran out of time or got stuck on something that wasted it.


Like me, today I was going to take just an hour to get a project done. Well, it took me almost three. Was I frustrated? Was I upset? That was a problem.


I wanted to share this with you today, because how you handle that is how the whole rest of your day is going to turn out.


See, your brain is quite an interesting muscle. Yes it is a muscle that needs exercise. And what we say to it as we go about our day is how it will remember and set you up for failure or success.


I have been reading a lot more lately then I ever have in the past. And the program I have gives me many ways to help generate those positive thoughts.


It makes you aware of things before you realize them.


It strengthens your brain to generate more positive thoughts than negative ones. Think about how much more energy and time you will have when your brain is working with you and not against you.


Want to know what I do everyday to give my brain those exercises it needs.


Do you want to have more time and energy in your life?




Then click the link below and come and learn what I am learning.


Here is to a great Day



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9 thoughts on “Lesson I Learned From Time and Exercising My Brain

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